Creamy Blueberry Smoothie

Makes 1 large or 2 medium.
By Dennis W. Viau; an original recipe.

This simple smoothie benefits in two ways. It has the flavor of blueberries. And, with the added heavy whipping cream, it is also keto friendly.

Ingredients:

1 cup (140g) frozen blueberries
6 ounces (1706) whole yogurt
1 cup (240ml) almond milk
½ cup (120ml) heavy whipping cream
2 packets stevia

Directions:

Combine all the ingredients, in the order above, in the jar of a high-end blender such as a Vitamix. Start blending at low speed and slowly increase the speed to high. Blend 30 to 40 seconds or until smooth.

If using a conventional blender that might be damaged by ice, allow the frozen pieces to thaw before blending.

Those needing numbers for calories, carbohydrates, fiber, etc. can find that information on product Nutritional Facts labels and on the CalorieKing.com web site.

If you believe this recipe is worth having, please consider making a donation toward this web site’s maintenance by using the following button. Thank you.

Or consider gifting me.